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Don't ruin your lovely salad with bottled store bought dressing. |
Even before I manufactured antibodies against some of my favorite foods (See Alpha Gal post) I looked suspect a salad dressing labels. There's more to it than delicious sun ripened tomatoes and garlic. Salad dressing hides a host of chemicals and other suspicious ingredients that harbor enemies of our health.
Here is a great article from Rodale that catalogs a few of the problems: Salad Dressing Facts.
Meanwhile, here is a scrumptious recipe from Bulk Herb Store, one of my best online herb sources.
1 cup appple cider vinegar (I love BRAGGS the best)
1 cup extra virgin olive oil
2 T LOCAL honey
1 t black pepper (I buy mine from a local Amish store...ymmmm)
2 T oregano (grow your own!!)
1 1/2 t sea salt (I use Himalayan)
3 cloves garlic (again, grow your own!) or you can use garlic powder in a pinch (no pun intended)
Blend until the aroma is irresistible!! :)
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