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Monday, January 23, 2017

Super Sad Salad Dressings


Don't ruin your lovely salad with bottled store bought dressing.

Even before I manufactured antibodies against some of my favorite foods (See Alpha Gal post) I looked suspect a salad dressing labels.   There's more to it than delicious sun ripened tomatoes and garlic.  Salad dressing hides a host of chemicals and other suspicious ingredients that harbor enemies of our health.

Here is a great article from Rodale that catalogs a few of the problems: Salad Dressing Facts.

 Meanwhile, here is a scrumptious recipe from Bulk Herb Store, one of my best online herb sources.

1 cup appple cider vinegar (I love BRAGGS the best)
1 cup extra virgin olive oil
2 T LOCAL honey
1 t black pepper  (I buy mine from a local Amish store...ymmmm)
2 T oregano (grow your own!!)
1  1/2 t sea salt  (I use Himalayan)
3 cloves garlic  (again, grow your own!)  or you can use garlic powder in a pinch (no pun intended)

Blend until the aroma is irresistible!!   :)
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