Goats, rabbits, chickens (pages)

Wednesday, October 28, 2015

How-To-Tuesday Elderberry Solutions

My husband travels and in the wee hours of the morning he came home SICK.  No telling where this bug came from, but it doesn't matter.  ELDERBERRY to the rescue.

 Here's my favorite elderberry recipe for supporting the immune system; it's TIME TESTED AND NANA APPROVED:
Elderberry syrup: 3 cups filtered water,  ½ cup dried elderberries, 1 cinnamon stick, five cloves, 1 Tbl ginger.  Bring to boil then simmer covered to reduce by ½ - usually 20-30 minutes.  Add 1 cup honey.  Store in frig for up to 2 weeks.  If infected take 1 TBL per hour; for prevention take 1 TBL per day.
PS-great on pancakes!

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